CERTIFIED GUIDANCE IN

Nature-based Therapy for Individuals & Groups

Heal

Grow

Thrive

Restore

Heal • Grow • Thrive • Restore •

Hi, I’m Jacinta! I help individuals find peace and balance through nature-based therapy, supporting them on their journey to heal from trauma, anxiety, and burnout.

As Seen In

Do You Find Yourself Saying YES to Any of These?

✔ You're feeling overwhelmed by anxiety, burnout, or life changes that leave you stuck?

✔ You're struggling to overcome trauma and seeking a supportive way forward?

✔ You want to find peace, clarity, and a sense of belonging through nature-based therapy?

Work with me

  • Compassionate, nature-based therapy to help you process and heal from past trauma, offering a safe space for your recovery journey.

  • Find balance and rejuvenation through nature, reconnecting with yourself and easing the overwhelm of burnout.

  • Reduce anxiety and restore calm with therapies designed to help you ground and centre yourself using nature's healing power.

  • Navigate major life changes with guidance and support, helping you find clarity and direction in uncertain times.

  • Join our group workshops focused on personal growth, mindfulness, and healing through nature, designed for individuals and teams.

  • Reconnect your team with nature through guided walks designed to reduce stress, boost well-being, and inspire clarity. These sessions combine mindfulness and movement, fostering resilience and a renewed sense of purpose in the workplace.

Contact

Contact

Ready to Begin Your Journey?

Reach out to learn more about my nature-based therapy services or to book a session. I’m here to support you in finding healing, balance, and clarity through the power of nature.